DAY 194, 5PTS, 3.29T

[ROUTINE]
RUN: 2.1MILES, 9.5MPH, 13MIN;
SWIM: 1K;
LEARN: 0;

[WORK]
TQ2: 1HR;

[TEACHING]
PREPARATION AND LOGISTICS;
WRITE NOTES, 2HRS;

[HAPPY MOMENT]
RECOVER FROM TEACHING;

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