Day 144, 10PTS, 2.08M

[ROUTINE]
RUN: 1.95MILES, 9MPH, 13MIN;
SWIM: 20R, 30MIN;
LEARN: 0;

[WORK]
AO: READ SIGNALIING GAMES, 4HRS;
CALL RS IN SAN DIEGO (TAKING LESSONS ON FLY), 20MIN;

[HAPPY MOMENT]
BACK TO POOL.

IMG_5848

[SAN FRANCISCO, CA, 7/2009]

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