Day 123, 5pts, 1.18

[ROUTINE]
jog: 1.5miles, 9mph, 10min;
learn: 0;
swim: 20r;

[OTHERS]
read: the art of taking action, Pelican, 9-12pm;
dental consultation, 4:15pm-5pm;

[DISCIPLINE]
grocery shopping, Ranch 99, \$70;
no drinking;

[HAPPY MOMENT]
progress in developing the habit of taking actions;

2016-01-07 11.04.33

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